All American Standards of Excellence
Racewalking Standards - Men

-

1.5K

Mile

3K

5K

8K

10K

15K

20K

25K

30K

40K

50K

M30

6:31

7:01

13:21

23:05

37:57

47:49

1:13:10

1:38:18

2:05:12

2:32:17

3:27:30

4:31:00

M35

6:43

7:14

13:47

23:46

38:55

48:53

1:14:28

1:39:43

2:06:56

2:34:14

3:30:17

4:34:53

M40

6:58

7:29

14:16

24:24

40:15

50:32

1:17:03

1:43:13

2:11:29

2:39:47

3:37:53

4:44:49

M45

7:13

7:46

14:47

25:31

41:44

52:25

1:19:58

1:47:10

2:16:35

2:46:05

3:46:36

4:56:24

M50

7:33

8:05

15:23

26:33

43:25

54:32

1:23:14

1:51:37

2:22:20

2:53:13

3:56:29

5:09:29

M55

7:50

8:26

16:04

27:43

45:19

56:55

1:26:56

1:56:38

2:28:52

3:01:19

4:07:41

5:24:22

M60

8:13

8:51

16:50

29:02

47:28

59:38

1:31:10

2:02:23

2:36:20

3:10:33

4:20:30

5:41:23

M65

8:38

9:19

17:43

30:33

49:56

1:02:45

1:36:01

2:08:58

2:44:53

3:21:11

4:35:15

6:01:01

M70

9:08

9:50

18:44

32:18

52:46

1:06:21

1:41:37

2:16:35

2:53:56

3:33:31

4:52:23

6:23:51

M75

9:43

10:28

19:55

34:20

56:04

1:10:35

1:48:13

2:25:34

3:05:02

3:48:05

5:12:40

6:50:54

M80

10:26

11:14

21:22

36:50

60:06

1:15:44

1:56:15

2:36:31

3:20:50

4:05:57

5:37:34

7:24:11

M85

11:21

12:13

23:14

40:04

65:20

1:22:26

2:06:43

2:50:48

3:39:31

4:29:18

6:10:11

8:07:50

M90

12:41

13:39

25:58

44:45

72:52

1:32:08

2:21:52

3:11:28

4:06:38

5:03:17

6:57:43

9:11:37

Get your All-American Certificate Today!

Age-graded time/.8 for mid-point of each 5-year interval (e.g., age 32, 37, 42, 47, etc.).