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The Complete Guide to Running
How to be A Champion from 9 to 90
By Earl Fee, who holds world records in masters events from 300H to mile. Much improved revision of the highly popular 2001 first edition. 22 color-coded chapters, include "Building a Base and Hill Training", "Training for 5K, 10K, and Marathon", "Injury Prevention and Causes". 440 pages.
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The Ageless Athletic Spirit
Bill Collins is a legendary masters sprinter and an excellent coach. In this book, he discusses not only his approach to running, but his approach to life that can help us all be ageless in our athletic spirit. Included: Year-long training schedule used by co-author and teammate Rick Riddle.
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Running on Third Wind
In the last three decades, few have written about running with as much depth, understanding and passion as Mike Tymn. Here he brings much of his best work together in one fascinating and far-ranging book.
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Rekindle Your Dreams
Pursue Your Passion - Dare to Dream. Trish Porter is a 1988 U.S. Olympian that returned to competition after a neck injury. It is possible to rekindle your dreams, and this book will show you how!
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